Rejuvenate your body, mind, and soul with our 7-day Kerala Ayurvedic Wellness Tour, designed to offer a perfect balance of relaxation and holistic healing. Set against the serene backwaters and lush greenery of Kerala, this wellness retreat combines traditional Ayurvedic therapies, yoga sessions, and nourishing cuisine in a peaceful environment.
Tour Highlights:
- Personalized Ayurvedic consultation and treatment plan
- Daily Ayurvedic massages and herbal therapies
- Morning yoga and meditation sessions with certified instructors
- Stay at a premium wellness resort surrounded by nature
- Sattvic meals curated by Ayurvedic principles
- Optional nature walks, village experiences, and cultural performances
Whether you're seeking detox, stress relief, or simply a deeper sense of balance, this wellness journey offers an immersive experience in the land where Ayurveda was born.
Ideal for: Solo travelers, couples, and wellness seekers of all ages
Highlights
- Welcome Ayurvedic Consultation with certified doctor on arrival
- Daily Authentic Ayurvedic Treatments (Abhyanga, Shirodhara, Njavarakizhi, etc.)
- Personalized Wellness Plan tailored to your body type (Dosha-based therapies)
- Daily Morning Yoga & Meditation sessions in serene natural settings
- Stay at a Certified Ayurveda Resort surrounded by lush greenery
- Vegetarian Ayurvedic Meals following Sattvic diet principles
- Herbal Steam Baths & Detox Therapies included in the treatment program
- Cultural Evenings with traditional Kerala music/dance (optional)
- Backwater Cruise or Nature Walk for mental relaxation
- Take-home Wellness Kit (herbal oils, teas, wellness tips)
Itinerary
Day 01 : Arrival & Ayurveda Welcome
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Arrival at Cochin International Airport.
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Meet & greet by our representative.
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Transfer to Backwater Heritage Resort.
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Traditional welcome and checkin.
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Enjoy a delicious Kerala lunch at the resort.
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Brief introduction to the Ayurveda program.
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Experience a relaxing Ayurvedic massage.
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Evening at leisure in serene surroundings.
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Dinner and overnight stay at the resort.
Day 02 Ayurveda, Yoga & Temple Visit
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Early morning nature walks in the nearby village.
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Guided yoga session at the resort.
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Breakfast at the resort.
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Rejuvenating Ayurvedic therapy session.
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Lunch at the resort.
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Andhakaranazhi Beach – where backwaters meet the sea.
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Sunset boating.
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Dinner and overnight stay at the resort.
Day 03 Ayurveda & Local Fishing Village Life
• Experience fishermen's daily life.• Visit a local boat building yard, see craftsmen at work.
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Day 04: Vagamon Hill Escape & Marari Beach Resort
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Traditional Kerala breakfast at the resort.
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Drive to Idukki via Vagamon (3–4 hrs) through scenic misty hills.
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Visit Pine Forests and spice plantations (tea, cardamom, pepper, vanilla).
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Lunch at a hilltop restaurant with panoramic views.
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Optional: Adventure activities like paragliding, roller coaster, glass bridge.
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Short trek to Thangal Para viewpoint.
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Sunset at Vagamon Green Meadows.
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Return to Alappuzha and check in at Marari Beach Resort.
Day 05 Heritage & Spiritual Kerala
• Arthunkal Church – historic 16th century coastal basilica.
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Day 06 Fort Kochi Cultural Experience
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Breakfast and checkout from Marari.
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Drive to Fort Kochi.
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Check In at a heritage hotel.
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Lunch at the hotel or a local café.
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Guided exploration of Fort Kochi: colonial streets, Dutch Cemetery, St. Francis Church, and Chinese fishing nets.
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Evening cultural experience:
• Kathakali makeup demonstration.
• Live Kathakali performance – storytelling through classical dance drama.
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Dinner and overnight stay in Fort Kochi.
Day 7 Departure
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Breakfast at the hotel.
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Checkout and transfer to Cochin International Airport.
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Departure with wellness filled memories of Kerala.
Included
- Accommodation in handpicked wellness and heritage resorts
- Daily meals as per itinerary
- Ayurveda therapies & yoga sessions
- Private transfers & sightseeing with AC vehicle
- Cultural experiences (Kathakali entry, boating, etc.)
- All taxes, tolls, and parking charges
Not included
- Any personal expenses such as laundry, telephone calls, mini bar, etc.
- Airfare / train tickets or travel insurance
- Lunch, dinner at Marrari and Kochi
- Any entry tickets, camera charges, or fees for monuments/sightseeing spots not mentioned as included
- Optional activities such as additional Ayurveda treatments, spa services, or boating not specified in the itinerary
- Tips and gratuities for guides, drivers, and hotel staff
- Expenses arising due to natural calamities, flight delays, strikes, or unforeseen circumstances
- Any services not specifically mentioned in the ‘Inclusions’ section
