Rejuvenate your body, mind, and soul with our 7-day Kerala Ayurvedic Wellness Tour, designed to offer a perfect balance of relaxation and holistic healing. Set against the serene backwaters and lush greenery of Kerala, this wellness retreat combines traditional Ayurvedic therapies, yoga sessions, and nourishing cuisine in a peaceful environment.
Tour Highlights:
- Personalized Ayurvedic consultation and treatment plan
- Daily Ayurvedic massages and herbal therapies
- Morning yoga and meditation sessions with certified instructors
- Stay at a premium wellness resort surrounded by nature
- Sattvic meals curated by Ayurvedic principles
- Optional nature walks, village experiences, and cultural performances
Whether you're seeking detox, stress relief, or simply a deeper sense of balance, this wellness journey offers an immersive experience in the land where Ayurveda was born.
Ideal for: Solo travelers, couples, and wellness seekers of all ages
Highlights
- Welcome Ayurvedic Consultation with certified doctor on arrival
- Daily Authentic Ayurvedic Treatments (Abhyanga, Shirodhara, Njavarakizhi, etc.)
- Personalized Wellness Plan tailored to your body type (Dosha-based therapies)
- Daily Morning Yoga & Meditation sessions in serene natural settings
- Stay at a Certified Ayurveda Resort surrounded by lush greenery
- Vegetarian Ayurvedic Meals following Sattvic diet principles
- Herbal Steam Baths & Detox Therapies included in the treatment program
- Cultural Evenings with traditional Kerala music/dance (optional)
- Backwater Cruise or Nature Walk for mental relaxation
- Take-home Wellness Kit (herbal oils, teas, wellness tips)
Itinerary
Day 01 : Arrival & Ayurvedic Welcome
Arrival at Cochin – Transfer to Kothamangalam
• Arrival at Cochin International Airport
• Meet & greet by Aether Travel representative
• Scenic drive to your resort in Kothamangalam
A serene town located in the eastern part of Greater Kochi, nestled on the banks of the Periyar River. Kothamangalam is often referred to as the gateway to Munnar, known for its lush greenery, riverside charm, and proximity to wildlife reserves.
• Traditional welcome drink and check-in
• Brief introduction to the Ayurveda program
• Time to unwind and enjoy the tranquil surroundings
• Dinner & overnight stay at the resortDay 2 Ayurveda & Eco-Excursion
Morning full-body Ayurvedic massage and herbal bath• Breakfast at the resort• Visit:ΓÇéΓÇé– Thattekkad Bird Sanctuary – Kerala’s first bird sanctuary, home to over 300 species including hornbills, woodpeckers, and rare migratory birds. A paradise for birdwatchers and nature lovers.ΓÇéΓÇé– Bhoothathankettu Dam – A legendary dam site surrounded by dense forest and flowing rivers, perfect for a peaceful retreat into nature.• Lunch en route• Walk across the Hanging Bridge, soak in village views• Return for a rejuvenating foot massage• Dinner & overnight stay |
Day 3 Wellness, Forest & Culture
– Surreal views of misty hills, spice plantations, and untouched nature– Stream-side relaxation and light water play– Unique tribal food experience, offering a taste of indigenous Kerala cuisine
|
Day 4 Fort Kochi Heritage Trail
|
Day 5 Varkala Beach Escape
- Breakfast & check-out
- Drive to Varkala (Approx. 4.5 hrs / 170 km)
- Check-in at a cliffside beach resort
- Relax on the iconic Varkala cliffs – a geological marvel offering panoramic views of the Arabian Sea
- Free time for leisure or optional spa/massage therapy
- Dinner & overnight stay
Day 6 Spiritual & Coastal Wonders
|
Day 7 Departure with Wellness Memories
- Breakfast at hotel
- Check-out & transfer to Trivandrum International Airport
- Departure with wellness-filled memories of Kerala
Included
- Accommodation in handpicked wellness and heritage resorts
- Daily meals as per itinerary
- Ayurveda therapies & yoga sessions
- Private transfers & sightseeing with AC vehicle
- Cultural experiences (Kathakali entry, boating, etc.)
- All taxes, tolls, and parking charges
Not included
- Any personal expenses such as laundry, telephone calls, mini bar, etc.
- Airfare / train tickets or travel insurance
- Any entry tickets, camera charges, or fees for monuments/sightseeing spots not mentioned as included
- Optional activities such as additional Ayurveda treatments, spa services, or boating not specified in the itinerary
- Tips and gratuities for guides, drivers, and hotel staff
- Expenses arising due to natural calamities, flight delays, strikes, or unforeseen circumstances
- Any services not specifically mentioned in the ‘Inclusions’ section