Kerala

7 Days / 6 Nights Kerala Ayurvedic Wellness Tour

7D / 6N · From 18,999 per person

Rejuvenate your body, mind, and soul with our 7-day Kerala Ayurvedic Wellness Tour, designed to offer a perfect balance of relaxation and holistic healing. Set against the serene backwaters and lush greenery of Kerala, this wellness retreat combines traditional Ayurvedic therapies, yoga sessions, and nourishing cuisine in a peaceful environment.

Tour Highlights:

  • Personalized Ayurvedic consultation and treatment plan
  • Daily Ayurvedic massages and herbal therapies
  • Morning yoga and meditation sessions with certified instructors
  • Stay at a premium wellness resort surrounded by nature
  • Sattvic meals curated by Ayurvedic principles
  • Optional nature walks, village experiences, and cultural performances

Whether you're seeking detox, stress relief, or simply a deeper sense of balance, this wellness journey offers an immersive experience in the land where Ayurveda was born.

Ideal for: Solo travelers, couples, and wellness seekers of all ages

Highlights

  • Welcome Ayurvedic Consultation with certified doctor on arrival
  • Daily Authentic Ayurvedic Treatments (Abhyanga, Shirodhara, Njavarakizhi, etc.)
  • Personalized Wellness Plan tailored to your body type (Dosha-based therapies)
  • Daily Morning Yoga & Meditation sessions in serene natural settings
  • Stay at a Certified Ayurveda Resort surrounded by lush greenery
  • Vegetarian Ayurvedic Meals following Sattvic diet principles
  • Herbal Steam Baths & Detox Therapies included in the treatment program
  • Cultural Evenings with traditional Kerala music/dance (optional)
  • Backwater Cruise or Nature Walk for mental relaxation
  • Take-home Wellness Kit (herbal oils, teas, wellness tips)

Itinerary

Day 01 : Arrival & Ayurvedic Welcome

Arrival at Cochin – Transfer to Kothamangalam

• Arrival at Cochin International Airport

• Meet & greet by Aether Travel representative

• Scenic drive to your resort in Kothamangalam

A serene town located in the eastern part of Greater Kochi, nestled on the banks of the Periyar River. Kothamangalam is often referred to as the gateway to Munnar, known for its lush greenery, riverside charm, and proximity to wildlife reserves.

• Traditional welcome drink and check-in

• Brief introduction to the Ayurveda program

• Time to unwind and enjoy the tranquil surroundings

Dinner & overnight stay at the resort
Day 2 Ayurveda & Eco-Excursion

Morning full-body Ayurvedic massage and herbal bath

Breakfast at the resort

• Visit:

ΓÇéΓÇé– Thattekkad Bird Sanctuary – Kerala’s first bird sanctuary, home to over 300 species including hornbills, woodpeckers, and rare migratory birds. A paradise for birdwatchers and nature lovers.

ΓÇéΓÇé– Bhoothathankettu Dam – A legendary dam site surrounded by dense forest and flowing rivers, perfect for a peaceful retreat into nature.

Lunch en route

• Walk across the Hanging Bridge, soak in village views

• Return for a rejuvenating foot massage

Dinner & overnight stay

Day 3 Wellness, Forest & Culture
  • Morning Ayurvedic massage at the resort

  • Breakfast at the resort

  • Guided forest walk through lush trails rich in biodiversity

  • Tranquil boating experience on the Periyar River

  • Lunch at the resort

  • Afternoon visit to Mamalakandam – an offbeat eco-destination known for:

– Surreal views of misty hills, spice plantations, and untouched nature

– Stream-side relaxation and light water play

– Unique tribal food experience, offering a taste of indigenous Kerala cuisine

  • Ideal for nature photography and countryside exploration

  • Return to the resort

  • Dinner & overnight stay

Day 4 Fort Kochi Heritage Trail
  • Breakfast & check-out from Kothamangalam
  • Scenic drive to Fort Kochi (Approx. 4.5 hrs / 160 km)
  • Check-in at a charming colonial heritage hotel
  • Lunch at the hotel or at a café with local cuisine
  • Afternoon guided heritage walk through Fort Kochi:
ΓÇéΓÇé– St. Francis Church – the oldest European church in India ΓÇéΓÇé– Chinese Fishing Nets – iconic 14th-century fishing technique brought by Chinese traders ΓÇé– Dutch Cemetery, colonial streets & spice markets
  • Evening cultural program:
ΓÇé– Kathakali Makeup Demonstration – witness the dramatic transformation of artists into characters from epics Live Kathakali Dance – captivating storytelling through expressions, costume, and music
  • Dinner & overnight stay in Fort Kochi
Day 5 Varkala Beach Escape
  • Breakfast & check-out
  • Drive to Varkala (Approx. 4.5 hrs / 170 km)
  • Check-in at a cliffside beach resort
  • Relax on the iconic Varkala cliffs – a geological marvel offering panoramic views of the Arabian Sea
  • Free time for leisure or optional spa/massage therapy
  • Dinner & overnight stay
Day 6 Spiritual & Coastal Wonders
  • Breakfast at the resort
  • Explore:
Varkala Cliff & Papanasam Beach – Varkala’s red laterite cliffs stand dramatically above the sea; the beach is believed to wash away sins ΓÇé ΓÇé Janardhana Swamy Temple – a 2,000-year-old Vishnu temple with ancient architecture and spiritual significance Anchuthengu Fort & Lighthouse – Built by the British East India Company, this historic coastal fort offers amazing views and maritime history
  • Enjoy a serene sunset at the beach
  • Dinner & overnight stay
Day 7 Departure with Wellness Memories
  • Breakfast at hotel
  • Check-out & transfer to Trivandrum International Airport
  • Departure with wellness-filled memories of Kerala

Included

  • Accommodation in handpicked wellness and heritage resorts
  • Daily meals as per itinerary
  • Ayurveda therapies & yoga sessions
  • Private transfers & sightseeing with AC vehicle
  • Cultural experiences (Kathakali entry, boating, etc.)
  • All taxes, tolls, and parking charges

Not included

  • Any personal expenses such as laundry, telephone calls, mini bar, etc.
  • Airfare / train tickets or travel insurance
  • Any entry tickets, camera charges, or fees for monuments/sightseeing spots not mentioned as included
  • Optional activities such as additional Ayurveda treatments, spa services, or boating not specified in the itinerary
  • Tips and gratuities for guides, drivers, and hotel staff
  • Expenses arising due to natural calamities, flight delays, strikes, or unforeseen circumstances
  • Any services not specifically mentioned in the ‘Inclusions’ section

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